Yoga Centre
AIM
  1. To enable the students to have Good Health.
  2. To practice mental hygiene.
  3. To possess Emotional stability.
  4. To integrate Moral values.
  5. To attain higher level of consciousness.
  6. To enable the students to become competent and committed professionals as yoga trainer.
PURPOSE

The original context of yoga is spiritual development practices to train the body and mind to self observe and become aware of their own nature. The purpose of yoga is to cultivate discernment, awareness, self-regulation and higher consciousness in the individual. As the split occurring between those seeking physical developments versus those seeking spiritual development has widened, the lack of awareness and attention to inner experience has disconnected the practitioner from his body.

Coordinator
Dr. S. Saroja,
Assistant Professor,
Alagappa University College of Physical Education, Karaikudi.
Mobile No:+91 99946 77108

Members:

Dr. M. Sivakumar,
Assistant Professor,
Department of Physics,
Mobile No:+91 98429 54116
Dr. RM. Vidhyavathi,
Assistant Professor,
Department of Bio-Informatics,
Mobile No:+91 94448 35869
Dr. U. Arumugam,
Assistant Professor,
Department of Corporate Secretaryship,
Mobile No:+91 81221 80951

Indoor Gymnasium